How to really lose weight Weight gain is commonly attributed to food intake. Yes, it is a fact that food can be the most common reason for weight to shoot up. But, is not the ultimate truth in all cases. The reason and a consideration why one would have a sudden increase in weight despite of the tremendous effort being exerted on dieting and exercise.This would be attributed to some underlying health conditions or diseases. There are...more
Why you do not lose weight Nobody would want to be labeled as obese or fat, right? In this sense majority would want to gear and have a desirable body by all means. Any man would aspire for a chiseled chest that would make a head turn for women. And all women would want to have an eye-popping curvy figure as any man would desire. The ideal weight for a man who is standing 6 inches and one centimeter tall should be not more than one hundred...more
Lose the weight you want Do you want to have an extra great figure? Then, lose that extra weight instead!If by chance you are now reading this blog, then cheer-up and better gear up your loin. You are just in time for the right realization of your dream. This is the genie that will make a wish of having a wow body be made to a reality. This blog is designed to help the reader achieve the ideal body weight by losing the extra unwanted weight in a healthy way. This blog made a compilation on the best possible means and mode that has been proven effective for years already from different scientific breakthroughs with the most effective and safe way to lose weight focusing on the needs and aspects of a woman as a gender. The details and ways of weight loss techniques found in this blog which has been proven for several years with different experts behind it.As a saying goes ‘experience makes a best teacher', truly the same holds true. In this blog, different real life experiences and testimonials are made available. The truth on the most effective ways and means to trim and extra flab and fats is being exposed in this blog. This blog will carefully and effectively teach you on...more
Why does your diet fail? You must be annoyed and probably feel disappointed after all the effort exerted just to lose weight and still no remarkable effects are being seen and felt. Do not get impatient and give-up right away. Try to reassess and check if you are making the right steps correctly or not. Try to sort the possible things which...more
Looking For Help Because You Need To Lose Weight Fast? If you need to lose weight fast, you have to begin by making a decision that you are going to get it done. Losing weight and going on a diet takes dedication as well as perseverance, though with the proper way of thinking, it may be accomplished. The best thing is the fact that there's...more
Lose Weight Before the Big Day It happens to the best of us. You're trying to lose weight before the big day by following a healthy eating plan. You've been steadily losing weight when suddenly your weight loss comes screeching to a halt.Reaching a weight loss plateau isn't uncommon. After several months of losing weight, it's normal to stop losing it at the same rate. But if you've hit a plateau before your last dress fitting, it can be frustrating – and make you want to throw in the towel.Don't give up, though! You can bust through a weight loss plateau and continue to see the pounds come off. If your weight loss has slowed down, here are a few tips and tricks to help you get back on track:Write it down: Your weight loss may have plateaued because you're overestimating the amount you're eating (or the amount of "treats" you're allowing yourself). Get back on track by keeping a food log or journal. Experts agree that keeping track of what you eat keeps you on your healthy eating plan and makes you less likely to go overboard on calories.Kick it up a notch: Bust through a weight loss plateau by taking your workout to the next level. Try increasing the intensity of your...more
HCG diet-one of the well known method of losing excess fat One wrong decision can change the whole life or whole world. So, we have to take decision with great care. Decision taking should be done after going through a deep research. Every...more
My Prescription HCG Diet Is Still Going Alright! Today is Day 7 of my Prescription HCG weight loss system (that's if you are counting the loading days at the very beginning of the program). I feel like I'm doing pretty good. I have lost a...more
Day 8 on my Prescription HCG Diet Hmm. Well, I got up this morning and weighed myself. And I'm at the same weight as yesterday, dang it. I'm still at 162 pounds. I thought I did pretty good yesterday so I'm a little bummed. I think I need to...more
Day 9 on the Prescription HCG Diet Alright...so think back. Do you remember how I was telling you the other day that I was impressed that even though I'm not known for having a "daily routine" I hadn't yet forgotten to weigh myself in the...more
On the 10th Day of My Prescription HCG Diet It's my 10th day on the Prescripton HCG Diet. I'm starting to see why it is known as the Prescription HCG obesity cure since I've already lost 9 pounds. That's really quite impressive. I woke up...more
HCG Diet, Day 11 Yeah! I went down a pound...even though I had a sugar cookie breakdown last night (don't ask). When I weighed myself this morning I was at 161 lbs. So I'm losing again...and that's so good! I cannot wait to see my final weight...more