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Did you know that sometimes when you think you are hungry it is your body asking for water? As a culture, we have become accustomed to not getting the recommended daily amount of water, and as such, we are in a constant state of dehydration. In some cases, this lack of water is hindering weight loss goals.Why Drink Water to Lose Weight?As stated above the body sees no difference between its need for water and need for food, therefore many high...more
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The weight loss market is booming. Owing to our unhealthy lifestyles, we are becoming obese by the second. This calls for an effective weight loss technique. Even I fell a victim of this unhealthy lifestyle and gained kilos and became an ocean from a pond. After managing to loose weight through an effective weight loss technique, I realized the...more
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Quick weight loss products have been described as products associated with dieting which offer short-term solutions but not an enduring answer to losing weight.Published clarifications have already been given by health and fitness organizations, responsible individual advocates and government agencies regarding untrue allegations of magic pills or foods which are intended to deceive the general public.Questionable Formulas for Weight LossVarious formulas can be bought with instructions of blending the powder with a glass of water or milk and consumed as substitute for at least one full meal. Individuals, who drink these concoctions, may feel hungry and recover lost weight after giving up these beverages. Meanwhile, diet pills can have side effects and may not be advisable for long-term weight loss. On the other hand, over-the-counter tablets usually contain a substance which controls appetite. It is said to increase the risk of suffering heart stroke. Capsules with ephedrine can also lead to severe side effects that include vertigo, high blood pressure or fast heart beat, chest pains, heart attacks, strokes, and death. The Food and Drug Administration has already prohibited the use...more
Weight loss is becoming a global concern of todays times. Every individual today has one or another health issues. Most of the youth or the aged group is affected by one main disease which leads to gruesome and lethal disorders in the long run. This...more
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You want to lose weight, look better, and feel healthier, but you are not sure exactly how to begin. You know you need to exercise and eat a healthy diet but you still have many questions: Exactly what is an appropriate diet? What is an appropriate...more
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There are numerous people, who wanted to lose their weight and want to get slim and trim body. For losing weight, they are adopting various different methods but all those methods work for all time is not compulsory. Some people are following strict...more