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Weight Lifting: Aesthetics in Apparel With the presence of each new day, the importance of resistance training increases for scores of individuals. In addition to the physical acts required to achieve your desired level of health, there are many outside influences that affect one's motivation and effort when it comes to lifting weights. For instance, the willingness to travel to a facility to move heavy poundage's back & forth and up & down requires a certain mindset......therefore..........nurturing this mindset is very important.Mere mortals are usually excused when their ignorance, pertaining to the dedication of the "gym rat" way of life is discussed. One can only smile when even the most well meaning civilian refers to weight training as a sport, instead of its accurate description..............an all encompassing Life Style. True dedication to all aspects of our existence is required as one attempts to exceed his maximum biological potential. Sacrifices, knowledge, dedication, determination, strength, diet and will power are but a few ingredients that are mandatory to stimulate body transformation which results in a superior quality level of health and well...more
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Will HGH Hormone Help Me Lose Weight Can HGH help you lose weight? Is this naturally occurring hormone the magic weight lose bullet everyone has been searching for? Recently ads on the internet have been promoting HGH as the answer for everyone looking to lose weight. The quest for an easier weight loss solution has some people taking human growth hormone (HGH) in pills, powders, and injections.Back in 1990 a study by the New England Journal of Medicine study that showed injections of synthetic HGH resulted in 8.8% gain in muscle mass and 14% loss in body fat without any change in diet or exercise. However later studies have shown little or no weight lost. Also note that HGH is not approved by the Food and Drug Administration (FDA) for weight loss.HGH is produced by the pituitary gland to fuel growth and development in children. It also maintains some bodily functions, like tissue repair, muscle growth, brain function, energy, and metabolism, throughout life.HGH production peaks during the teenage years and slowly declines with age. Studies have shown that obese adults have lower levels than normal-weight adults. And these lower levels of HGH have some people...more
The Benefits Of Heavy Weight Lifting 21st Century bodybuilding has become a complicated business. It seems that to get anywhere in this game nowadays, you've got to have PHD level knowledge on everything from nutrition to Kinesiology,...more
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