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Free Detox Diets For Weight Loss Health Care tips Beauty Tips OnlineEasy Make MoneyDetox diet is not a fad, it is here to stay. Unlike fasting and other weight loss diets that ask you to starve and live on liquid, detox diets ask you to eat even more vitamins, minerals, antioxidants and nutritional foods than normal.The idea behind detox diet is to help you eat more nutritional food, which is high in fiber and low in fat.When you are eating healthy, you not only lose weight but also maintain the weight loss. You can expect to lose significant weight with detox diets. Besides weight loss, you will also get many other health benefits such as low cholesterol, low blood pressure, stronger immunity and much, much more energy.Here are a few sample detox diets that you can try, and you don't even need to pay hefty fees of dieticians:Created by Yuri Elkaim, a fitness and wellness coach, holistic nutritionist and certified kinesiologist, this detox diet suggests you stock up on certain foods such as sea vegetables, fresh fruits, smoothies, spirulina, chlorella, olives, avocado, walnuts, pumpkin seeds, lentils, brown rice and whey protein.Start your day with one glass of...more
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