Tell me, does this describe you? 'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do. I added exercise and fitness to the equation. We also need to stay fit as well as diet to lose weight. Our true wealth is our health. Isn't it worth your time bring it into peak...more
The jury is still out on this one, but some medical experts hold that there is no effective diet for hypothyroidism. This, of course, will come as surprise to the thousands who have websites out there hawking hypothyroidism diets. It's confusing and, in fact, following bad diet advice when you're suffering low thyroid function can be downright dangerous.Hypothyroidism is a condition that develops when one has an under active...more
Going Crazy With Well-liked Fad Diets - Are They the Answer to Your Weight Issues? Though I do not use the phrase "fad diet" to offend anyone, I must say, there are quite a few diets out there that undoubtedly fall into that class, and with the number of money that consumers tend to spend on these celebrity endorsed diets, they aren't going anywhere anytime soon. Let's observe what we tend to recognize for certain: 1. There are several overweight folks around the globe (particularly within the United States). 2. Individuals (shoppers) will spend plenty of money if they hear the right message on TV or on-line that claims they can lose loads of weight by following what a sure celebrity or guru does. 3. Most of those diets don't work quite as advertised. You would possibly assume I am stating opinion in range 3, but in reality, I'm not. Most people can tell you that though they will have seen some results by attempting a brand new fad diet, they weren't quite the results that they were initially hoping for. Look, I am all regarding finding the load loss "magic bullet", however what folks do not understand is that there already is a "magic bullet" for weight loss, and it's right...more
The Truth About Fad Diets - 5 Things That You Ought to Know Everywhere you hear or scan one thing about a brand new fad diet and a ton of people wonder why they're so bad. The media reveals news or advertisements that promise consumers fast results. One such place you'll realize such diets is the net, making claims that you'll be able to lose many...more
seven Diet Wreckers You Never Knew Existed Dieting can be both physically and emotionally stressful. And to feature insult to injury, there are many hidden ways that you can derail your already uphill diet train. However by avoiding these seven diet wreckers, you can lighten the load and speed up your weight loss. 1. Restaurants If there is one...more
I was driving past the gym the other day and I was actually impressed at how full the building was with people diligently getting their workout for the day in. Perhaps it's because it is summer time here in Los Angeles and everyone wants to look good for this time of the year.Well, as motivating as this may be, and as much as I honestly applaud their efforts, I couldn't help but wonder how many of these obviously dedicated people were concerned with not just the external appearance of health but the inside as well.It is documented that people spend loads of money on the new weight-loss pill or supplement guaranteed to 'make you eat less and increase your metabolism...' and in spite of whatever side effects the product may contain, the average Joe, still thinks this quick fix will be worth the risk.What most people fail to realize is most fitness experts and bodybuilders who may use or endorse such products have a tendency to atrophy and wear down prematurely as sooner or later, these bodies, enhanced by unnatural substances have a tendency to pretty much degenerate. Sure everyone wants to have the six-pack and the toned arms and all, and that is fine and of course...more
Laparoscopic weight loss surgery is just one application of a technology which can have very far reaching consequences in our world. The technology of keyhole surgery, which came from humble beginnings at the beginning of the last...more
Many people have thought about losing weight over the years, but often seem to fall short of an actual attempt to do it. The reason why so many people think about it so much is because deep down, they know that having that extra...more
When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means "stop eating".Wrong!A healthy diet should consist of eating less of the foods that contain calories from simple...more
There are lots of weight loss programs on the Internet, but very few treat you like a real person, and even fewer provide real help. We are different. We DON'T expect you to be perfect. We ASSUME you are going to need help, and our...more
There are lots of weight loss programs on the Internet, but very few treat you like a real person, and even fewer provide real help. We are different. We DON'T expect you to be perfect. We ASSUME you are going to need help, and our...more
There are lots of weight loss programs on the Internet, but very few treat you like a real person, and even fewer provide real help. We are different. We DON'T expect you to be perfect. We ASSUME you are going to need help, and our...more