Me personally? Unless I'm weight training at night, I have always reduced calories and carbs at night when "cutting" for bodybuilding competition. It's worked so well for me that I devoted a whole section to it in my program, Burn The Fat, Feed The Muscle (BFFM) and I call the techniques "calorie tapering" and "carb tapering." For more information on how I use these methods to help me reach single digit body fat, you can visit:...more
Information from the Trust for Americas Health makes it painfully clear that the obesity epidemic is worsening, threatening the lives of millions. The problem is the result of too much junk food and fast food consumed in excessive quantities and at the wrong time of day. Compounding the problem is the lack of regular physical activity to spur the fat burning cycle.Our body has evolved over countless generations to run efficiently on the type of...more
Measure your body fat, not just your body weight, and make this a new lifestyle, not a race, and you will never have to take the pounds off again, because they will be gone forever the first time.The Truth About Fast Weight Loss By: Eddie Smith About the Author Tom Venuto is the author of the #1 best seller, Burn the Fat, Feed the Muscle: Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models. Tom is a lifetime natural bodybuilder and fat loss expert who achieved an astonishing 3.7% body fat level without drugs or supplements. Discover how to increase your metabolism and burn stubborn body fat, find out which foods burn fat and which foods turn to fat, plus get a free fat loss report and mini course by visiting Tom's site at: www.burnthefat.com (ArticlesBase SC #3048319) Article Source: http://www.articlesbase.com/ - The Truth About Fast Weight Loss more
There is numerous different methods to diet in our modern society. many plans are actually not much fun, but still people try them and wish for the right results. The majority of people that start diets, do not get anywhere, and return to their old ways. It's an unfortunate thing that happens often. The failure amount of diets is through the roof,...more
The program allows you to maintain perfect blood sugar levels to burn fat while not being hungry with constant cravings. It allows you eat foods that have good carbohydrates that keep your energy level up in order to burn fat. You'll find that there are tons of tasty satisfying foods that actually cause you to burn fat. You'll learn to replace bad...more
Psoriasis Treatment Diet By: Quen Tiye About the Author Psoriasis Free For Life Complaints (ArticlesBase SC #3048861) Article Source: http://www.articlesbase.com/ - Psoriasis Treatment Diet more
.How to Put on Weight Fast By: Mary Jackson About the Author (ArticlesBase SC #3610877) Article Source: http://www.articlesbase.com/ - How to Put on Weight Fast more
Quick Fast Weight Loss By: Philip Dunatchik About the Author My name is Philip Dunatchik and you can visit my blog where you will discover quick and safe ways to change your body for the better.You might also want to visit...more
Jon Benson has written several best selling books on health and weight loss. His Every Other Day Diet is still a huge seller. Jon is a graduate from MIT in Los Angeles, California and Abilene Christian University, degreed in Human Communications...more
Getting rid of stomach fat might be something hard for you now. You can't get rid of your stomach fat when you just badly want to lose it. Well, it is hard for you now most likely because you are not having the right diet and not doing the right...more
So you want to lose weight really quick. Most likely, you have been frustrated for a long time now with your size. Most probably, you have been big in size and you are now tired being one. Well, I believe you can lose weight really quick and feel...more
The Fastest Natural Way To Lose Weight? By: fay About the Author I am new time author who has been looking for a weight loss solution for a long time. I'd like to help as many people as I can find solutions for themselves. ...more