Despite the term, there is not much to love about love handles. Both men and women face the common problem of bulging around the middle. And let's face it, most people in different cultures value men and women who are lean and fit. We prefer that both sexes have lean sides and flat stomachs. However, the reality is that many of us don't reach this ideal.With diet and exercise most we can obtain washboard abs with time. While that...more
If you're like most of us, you had a bit too much fun over the holidays. You probably lost focus on working out, and you probably focused a bit too precisely on the buffet tables at those holiday parties. Maybe you were at your goal weight before or maybe you weren't, but you've more than likely grown a lovely pair of love handles. Before you fret about not fitting perfectly back into those work clothes on the first day at the...more
A car moves on the road at a great speed. And though the road surface is pretty smooth it is not perfectly flat. Therefore at the high speed of the car even a minor imperfection should cause the car to get thrown off and the passengers in the car should get rattled. But that does not happen. This is because the car's passenger cabin is mounted on a suspension which has the ability to absorb the imperfection of the road and not transmit the effect of the imperfection to the passenger seats. In the early days the suspension was done using springs that would compress and expand and give the car passengers a smooth ride. Later with the advent of hydraulics, telescopic hydraulic suspension devices were used which were able to deliver very high levels of smoothness to the ride.Though the spring type and hydraulic type shock absorbers performed the same function yet they were not exactly the same. And for different levels of imperfections on the road there performance was different. So if one wanted to have the best shock absorber for all levels of imperfection on the road then one needed to install a combination of both of them. This is what coilovers essentially are. It is a...more
Author: TW Jackson Who knows the super secret proven method to break up survival? It's a little sneaky and may feel as though you're really getting the best end of the deal. More importantly though is that it's an effective method to help you prepare to move on and enjoy the single life. Take a Little "Me" Time You'll never...more
Author: TW Jackson Break ups are painful there's no way around it. What you need is to find a proven method for break up survival. While there are no miracle cures for the break up blues there are a few things you can do that will help you move forward with your life a little faster than if you spend all your time moping around and waiting for...more
Author: TW Jackson Do you feel you are really making it the best way? Break up survival isn't just about putting one foot in front of the other until your heart has time to heal. It's about getting the best out of each day until you've made the moves necessary to make your heart heal. How do you find the best way? Breakup up survival 101 starts here. Make a List of things You Want to Do Of course the next step is to get busy doing these things. When you're part of a couple a lot of your plans, hopes, and dreams get sidelined. It's to be expected because couples are now a "we" rather than a "me." Now is the time though to take care of you. Making plans to do things that you've always wanted to do is a great way to begin doing just that. Stop Looking to the Past This is a mistake that many people make when trying to get through a painful break up. Avoid the temptation to dwell on what went wrong, what if, and what could have been. You can't go back and undo what's already happened. If you learn now to look to the future you'll find that better things are waiting ahead of you and you're able to really put those painful things behind...more
Author: Kendall LyonsComing new from the Cabrinha stable is the Cabrinha Custom, which introduces the new flex pattern with a stiffer section having been inspired by the wakestyle king Andre Phillip. It can be easily termed as a hallmark product in...more
Author: whitefleurDiamond is the strongest and hardest mineral on earth and the early societies were particularly impressed by this fact. The word diamond comes from the Greek word ‘Adams’, which means unconquerable. The phrase ‘Diamonds are...more
Author: R. CoenenIf you love to live with nature, and spend your holidays in the midst of beautiful mountains, waterfalls, valley on the one side and a beautiful coast line on the other, there is no alternative to Benissa. This beautiful little town...more
Author: Mukesh Kumar The day of love is here…Candy floss romance, whispering love in each other’s ears. Embracing your lover with aroma of alluring flowers, savoring on aphrodisiac chocolate, but when it comes to conveying the most treasured and...more
Author: Mukesh Kumar Valentines day is one of the most romantic days of the year. Valentine's Day will be celebrated all over the world on 14 Feb. This day has become a customary day for the lovers around the world. Valentine's Day is...more
Author: Greg PratherHow would you like the sound of relaxing in a nice relaxing and invigorating sauna where you can soak up the warmth? Your health may be another reason why you are taking an interest. There are so many choices available to you...more