how to lose weight fast - Idiot's Diets make you drop pounds quickly

4. Diets that specifically ban certain types of food do not tend to be successful

in the long run; you might be able to keep from eating something for a short period of time, but it's hard to never eat your favorite foods again.

how to lose weight fast - Idiot's Diets make you drop pounds quickly

By: Danial Lee

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