Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spend this summer in? Are you sick of counting carb grams and worrying about all of the foods that you "can't eat" ? If You are tired of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of...more
What good is Personal or Business Success...if your Health is in the pits ? Here*s a New and Original Stress Antidote...that really works...and works every time. Stress will Kill your good health ! I have read a number of times that the medical profession does not know why a preponderance of heart attacks occur on Monday morning throughout the world. I believe I have found an answer to this riddle. This Killer Monday Morning Syndrome comes about,...more
If you*re anything like me, then you*ve got a certain picture in your mind of what *holistic* is supposed to be. For me, it*s conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life. It wasn*t until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn*t have been more further from the truth. I had originally planned to write a book on fitness. I know that*s a pretty general term, but I intended it to be about how one can achieve health through physical fitness. It wasn*t going to be anything fancy. It was going to be a guide for the busy person, and how they can get fit, and stay that way while still being able to live a busy lifestyle. I've always been interested in health and fitness. As a matter of fact, I think I'm in pretty good shape. I work out with weights at least 3 days per week, and I engage in some sort of cardio- vascular activity at least 2 days per week. I eat right; I stretch after every work out. I don't smoke or drink excessively. I thought I was doing pretty well. That is,...more
For one who takes pride in being involved with different community organizations, possessing a high level of confidence is essential. Especially when that involvement includes speaking to large and small groups requesting donations for numerous non-profit organizations. Such is the case with Teresa Bock, Assistant Vice President of Wells Fargo...more
The true story I'm about to share will have a profound impact on you, just as it did on me.One day a mother was in her kitchen doing the dishes, when through the window, out of the corner of her eye, she saw an alligator moving across the lake behind the family's Florida home.Knowing that her son was swimming in the lake, she immediately went...more
Once again the "wisdom" of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take control of your own health. Here's the problem - They are brewing up several false angles to make you believe that Citrus Aurantium is somehow dangerous to your health. Really? Are you aware that the Chinese have only been using this safely to improve their digestive health for over 2000 years? The Chinese and other Asian cultures have used this safe, natural Herb for over 2000 years for good digestive health. I am talking about the safe, natural herb Citrus Aurantium. Let's give the Chinese people credit where credit is due. Do you really think they would be using this safe, natural herb for over 2000 years if it was not good for their health? Nothing which is bad for your health gets used for very long. This absolute arrogance on the part of the FDA, academia and trial lawyers which is costing you your health and your freedom. Anyone can look up the fully documented facts about this herb and how it has been used for thousands of years. The following story and I do mean story, as in this...more
From the depths of despair to the heights of hope. That is the inspiring journey traveled by author Paul Shearstone in his new book Until You've Walked The Path. Shearstone, a successful businessman, author and international keynote speaker,...more
The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances.If you fall into this category, does this mean you'll just have to accept an ever-decreasing...more
Finasteride was initially marketed to treat prostate conditions under the name Proscar in 5mg pills. It was known to inhibit the formation of DHT, a major contributor to both prostate cancer and male pattern hair loss.Subsequent research showed that...more
Minoxidil is one of only two FDA-approved treatments for hair loss and is the only anti-baldness drug approved for women. Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair. It is now...more
Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.Ayurveda is the...more
The recent development of improved hair transplant techniques ensures that patients can now benefit from pain-free surgery.Unlike the older techniques that could be painful and cause unsightly scarring, the Woods Technique of Follicular Relocation is...more