Women, Take A Break From Work (especially On Holidays)
We females have so many different areas to our lifestyles
. Just considering with regards to a personal lifestyle and work lifestyle
does not even start to explain you, I bet.
Just busting down your individual lifestyle can fatigue you.
You are a daughter to your parents (if they are still alive), and that may need some time and perhaps psychological if not actual effort.
Time to be with them or call them; time to cope with their logistic, healthcare, and psychological problems; time to cope with your brothers
and sisters who are making life more complicated for you as you try to be a looking after your daughter.
You may be a brother or a sister and wish you had more chance to be with your brothers/sisters because you enjoy them so much.
Or, you may wish you had more time to work out the problems you have with them. They used to be essential in your life
(maybe even back in elementary school, or even in pre-school days), but with so much else depleting your power, they go to the
end of the record.
You may be a caring wife/partner and despite the fact that most of your time goes here, there is so much more you might do if only you
had less pressure in your daily life. Like, dealing with those little nitty gritty problems that constantly come up. Like finally talking about
what to do about his dad and mom who really dont like you. Like preparing for your life once the kids are grown.
You may be a parent and everyone knows that takes a huge quantity of time and energy. Possibly the largest amount. But, after dealing
with their day-to-day problems, habits issues, their need for love and attention, their relationship problems as well as the chauffeuring,
organizing, preparing (and on and on and on), who has time for anything but one more load of wash and drop into bed.
Oh yes. You have a home that needs at least a minimal amount of attention even if only to dig up the cooties that have collected since
you last had time. Oh, and when the kitchen sink has more dishes than your cabinets, you may need to produce more energy to clean at
least a few.
Do not think that is all for your individual life there is more. Keep in mind your girlfriends? The ones who really help you hold it together
if only you had a chance to discuss and be with them? Sometimes, the best you can get is just keeping in mind they are there or talking to
them in your head. Except, you know thats not really great enough.
And, lastly, dont forget about yourself. Arent you eligible to a little bit of consideration, to expend a bit of your time and energy on yourself?
No, being with all these men and women you love is not the same as something just for you.
With the holiday seasons approaching, youll most likely have even fewer time. Once they are over, though, perhaps youll discover additional
time to do the things that have to be done and still have enough time remaining over for the factors you want with the people you love. Dream on! January delivers more of the same with regards to individual expenses.
I have not even started to discuss about work. Work and children get taken proper care of. You know your obligations and you really love your children. That exactly is the challenging part. You know what must be done and you always put yourself in the end of the improving To-Do List that keeps changing.
How in the entire world do you find time to nourish yourself practically, but mostly emotionally?
You know the old saw about what do you want to see on your tombstone certainly not how many towels you folded away or meals you made.
Or pastries you baked (from scratch) for your childrens class. And, certainly not the size of the ice that has built up between you and your partner.
New Year resolutions are not particularly useful since they are often ignored before the end of the first weeks time. But, heres something you can do.
At the moment (simply because if you put it off, you wont get to it!) quickly jot down the most essential people in your life. Next to each name, create one aspect you love doing with that particular person (even if only sitting down and enjoying a sunset). Then, use your iphone (or whatever) to help remind yourself to do it.
NOW, heres the catch did you involve your own name?
In some way, doing this is like the fed govt trying to stabilize its budget too many expenditures and too little income coming in.
But, the govt will discover a way to do it. Cuts have to be made. Same in your own living cuts have to be made so you can maintain your sanity.
Consider this for your New Years resolution how think about yourself and re-allocate your vitality.
by: Dr. Karen Gail Lewis
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