Why Cant I Lose Weight Fast? What is Wrong With Me that I Cant Lose Weight?

Your are not alone

Your are not alone. This is the most popular question in today's world, being asked by the majority of population, who tried to lose weight fast and ultimately ended where they started. Not losing an ounce, trying for, may be months and months. In this article we will discuss the most powerful reasons why you are stuck being over weight and not being able to release any of it, no matter how hard you try. You are Holding on to Your Current Weight Unconsciously- This may sound ridiculous but it is one of the most powerful reasons for you to not lose an ounce of weight, no matter what you do. Your being overweight is an unconscious decision. Your conscious mind has agreed with the unconscious to maintain your current weight. This is some thing deep in your unconscious and not evident to your conscious mind. At some stage of your life you may have agreed upon this and if you become thin, your unconscious fears that it will harm you. This is a false fear, but it is how the unconscious work. For example, you may have a fear deep buried in your unconscious that, if you become thin, you would draw more attention from the opposite sex and it makes your unconscious fearful. You may have been hurt by being thin in some stage of your life. It can be in your childhood and you may not be able to recall it now. But this is how your unconscious work. You May be Having Plague and Parasites in Your Colon- This is a big one. New scientific discovery has shown that our colons are having parasites and plaque that is dependent on the food that we intake for their survival. They suck the nutrients from our food intake and this leaves the residue for our organs to digest and produce the energy needed for our actions. So we have to take more food than is required under normal circumstances to upkeep our health. Not Getting Enough Sleep- Average required sleep for a person below 40 years should be between 6-8 hours a day. If we don't get a fair amount of sleep, our unconscious triggers the natural defense mechanism of the body and it begins to store more fat in our tissues to be used since we are getting more tired by not getting enough sleep and needs more energy to maintain body functions. Not Drinking Enough Water- A normal adult needs to drink at least 8 glasses of water per day. Water helps to burn more calories effectively. Water is needed to maintain a healthy metabolic rate, which in turn helps to burn more fat from our bodies.

Why Cant I Lose Weight Fast? What is Wrong With Me that I Cant Lose Weight?

By: AlexS88

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