What To Look For When Buying A Dumbbell Set
Dumbbells are among the most flexible pieces of exercise equipment that you can have in your gym
. They allow you to have a lot of variety in your exercise routines. Many people use them in conjunction with other exercises. For example, you may want to carry a pair of 2-5 pound dumbbells while jogging, walking, or doing calisthenics.
You can also make use of them in conjunction with lunging exercises to help in building up your thigh and calf muscles. And, of course, they are unmatched when you want to target your forearms, upper arms, and biceps for a bit of toning. For many people, especially when combined with a bench, they are the only piece of fitness equipment needed. But what features should you look for?
At the very top of the feature list that most people desire in any piece of dumbbell equipment is simply safety and ease of use.
Some of the older style dumbbells were made cheaply. As a result, the safety latch was not always secure in being able to hold the weights on the bar. So at inconvenient times, the latch would slip off the bar followed by the weight possibly causing a bad injury. That's why you want latches or clasps that cling securely to the bar once they are engaged.
But, if you are like most consumers, you also want weights that are easy to change. Because if they are not, you may not change them thus limiting the effectiveness of your workout.
One of the more popular features that have come to the forefront in the last decade or so is the use of color coded dumbbells. These make it so much easier to pick out balancing weights when changing the weights on your dumbbell bar. This is a lot easier to use for those with not so good eyesight or those who have trouble reading the engraved weight inscriptions. This is also a nod to the women demographic who manufacturers have become aware of in recent years and who often want more color in their exercise equipment than do men.
Producers of exercise equipment today also make weights in a great deal more sizes, especially in smaller sizes, recognizing the reality that women often use dumbbells not as their may piece of exercise equipment, but in conjunction with other types of exercises.
There is another feature that a lot of women are fond of as well. And that is the cushioned hand grips that some manufacturers add to the hand held portion of the dumbbell. These keep the chafing of your palms and fingers to a minimum and give you a more comfortable workout. And, even better, some of them are ergonomic in design.
In the marketplace, you will find that dumbbell weights mainly come in two common shapes. Most of us are primarily familiar with the circular or round shapes. But you can find square and hex shaped ones as well. When it comes to selecting a style, mostly it will come down to a matter of personal preference. The square or block shaped dumbbells have an advantage in storing, in that they are usually stackable. So when not being used they may take up more vertical space than the round dumbbells, but not nearly as much floor space. For most people, however, this is not a big enough issue to make a buying decision on.
What To Look For When Buying A Dumbbell Set
By: Lee Piel
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