Weight Loss with Slimming Teas
Slimming tea has been used in the orient for thousands of years to cure a variety of medical maladies. In recent years, scientists are continuing to unlock the
health benefits of tea and all the wonderful things it can do to improve our health. There are even some varieties that help to aid a healthy lifestyle in reducing overall weight and helping people burn fat. As people's living standard continued to improve which caused nutritional disorder, excessive intaking of nutrient and energy story due to less exercise,all result in adiposity .
Slimming tea contains a lot of tea polyphenols which can not only enhance fat to break down enzyme,but also promote the metabolic activety of neutral lipase. So drinking slimming tea can help shape body through reducing fat in subcutaneous fat and waist. Diet tea, diet pills, slimming tea could lower cholesterol,prevent arteriosclerosis, lose weight,anti-inflammatory and anti-aging effects.
Tea has antioxidants, anti cancer causing agents and poly phenol compounds which helps in building a good metabolism and strengthens immune systems. It is also a natural diuretic and laxative agent that helps in maintaining the water level and clean up the bowel movement to avoid constipation. Tea has less caffeine which will not keep you awake at nights. It is calorie-free so will not gain any pounds unless some sweetener or flavouring agent is added. Generally drinking tea will suppress the appetite preventing excess calorie intake. It helps reversing signs of aging and clarifying skin. It reduces Low-density Lipoprotein (LDL - bad cholesterol) level and plague as the tannins and fluoride content helps preventing tooth decay.Various types of teas like Oolong, Per'uh and Feiyan are available in the market.
Oolong helps in preventing our body from absorbing Dextrose.Pe'ur tea commonly known as 'Medicinal tea' helps reducing blood cholesterol.Feiyan tea has a pleasant taste and it has all the properties of a weight loss tea. It has less caffeine content, a natural diuretic and laxative, improve metabolism and control appetite.Senna, an important ingredient in all diet teas is a laxative and appetite controller which helps in preventing excess calorie intake resulting in shedding lots of pounds. Drinking slimming tea can make wonders as long as a healthy diet and a balanced lifestyle are followed. Keep your body hydrated and eat lots of fruits and vegetables to compensate on the minerals and vitamins essential to the body.
Things to remember while using teas for weight loss:
Keep a track of any body changes, be it weight loss or other reaction in the body.
Pregnant women and patients under medication need to consult doctor before taking weight loss tea.
Tea has some amount of caffeine hence is not recommended for people allergic to caffeine.
Never skip your regular food for tea. Tea is not a compensation for your daily food intake.
Never drink any weight loss tea in excess expecting instant weight loss. Follow the directions properly or consult the doctor.
Include a slimming tea for weight loss in your regular diet and lead a healthy life.
Weight Loss with Slimming Teas
By: Shikha
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