Wedding Stress - Dealing with stress during your wedding planning

Wedding Stress - Dealing with stress during your wedding planning

Several people suffer from stress symptoms as their wedding day approaches. Planning the wedding, inviting people, fixing the venue, the menu, shopping can really take a toll on you. But you cannot get married in this condition with much physical and mental discomfort. Your wedding day is the most important day of your life. You must look your best on that day. It is important to relax and stay calm so that it reflects on you. Here are some ways to de stress yourself.

A message always helps in relaxation. You have to undertake a lot of physical as well as emotional stress these days. You are getting anxious about the coming wedding day. So many thoughts are whirling in your mind. You have your fingers crossed for the D day. So much of anxiety and tension contribute to the stress that has built up inside you. You are getting headaches, and the tension in your muscles is building up. Message can be a great way to beat all this. There are several message parlors with facilities of couple message. This is a great time to be together also. You and your fianc can lie side by side and get a message. Do not give the foot message a skip. It is very relaxing. You will have to be on your toes for long hours. You will also need to dance wearing those high heeled wedding shoes. You will feel rejuvenated and refreshed.

Get inside the tub for some relaxing bubble bath. Shop for aromatic candles and light them all around. Play your favorite soft numbers. You will become calm and refreshed. You can get come soothing scents in your bath. Vanilla, rose and sandalwood will relax you a lot. Wipe off the tension from your mind and just enjoy each other's presence. Think about your approaching wedding day and melt in his arms.

Pay a visit to a spa. Spa is a well known stress buster. Opt for a mud bath or a seaweed wrap. Another treatment which is very comforting is the stone message. Stones are placed on your body of varying temperatures. A stone message is probably the best way to smooth the tension that is there in the muscles. There are no ill side effects of this message. If you are not in the habit of getting regular facials, get one before your wedding. Some of the spas offer you bridal packages. These include several treatments. They will gear you up for the big day.

A good night's sleep before the wedding day is very important. Do not throw a bachelor's party immediately before the night before your wedding day. Try to get a peaceful sleep. It is obvious that you are all excited about the big day. But in order to make the day truly magnanimous, you have to look your best and best at your best. The age old remedies will be of much help. Drink herbal tea or a glass of warm milk. Take a warm bath. Listen to some soothing music and go off to sleep.

A wedding does not only consist of you and your partner. There are several other people present too. Your friends will be there, your family till be there, your colleagues will be there, there will be caterers all around serving food and drinks. You must make sure that before you get surrounded by so many people, you spend some time on your own. While you are spending time, do not talk bout plans. Spend time romancing and feeling the love.

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