Vital Skills To Grab A Fat Free Figure By Utilizing Hcg Diet And Weight Loss Sytstem Perfect For Tee

HCG Diet Maintenance

HCG Diet Maintenance

Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is vital keeping your weight for three weeks in that range in order to re-set your diet and keep the weight off.

Ways to Cheat Your HCG Diet

If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you need to do this, it is better to save it for a special affair and to try refraining from doing it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.

The Importance of HCG Hormone

The most important component of your HCG diet and weight loss program is the HCG hormone. It helps your metabolism to become more efficient in burning fat so you can have more energy generation. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. No other weight loss method is known to accomplish that much even if there are lots of different weight programs continuously popping out everyday. The direct effects of this diet on your body include experiencing a physical overhaul, which will make you healthier and you will recover the previous bounce you lost when your weight got in the way. But its more significant effect is in your diet wherein you will effortlessly get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.

The Evolution of HCG Diet

With the use of HCG Drops and following the specific diet protocol in your HCG diet and weight loss program, you can start burning abnormal fat immediately while leaving the structural fat and fat reserves in place to keep your body healthy. Reports show that about an average loss of 0. 5 to 2 pounds a day is probable if these diet guidelines are followed in strict compliance. Along with the decrease in pounds, you will see inches vanish and those abnormal fat deposits will begin to fade away. Additionally, your complexion will improve, blood pressures that are high will drop, and wrinkles will lessen. HCG can be safely used by both men and women and there have been no adverse side effects reported. Since the 1950s, the HCG diet protocol has been studied in depth and it has cured thousands of individuals since then. Three weeks after completing the program, your metabolism is reset and the body can function properly. There have been few changes made to the original program of the diet regimen over the last 50 years along with its great success.

by: Tyrone Hunn

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