Vegetarianism and the pH miracle diet - What You Need To Know
Vegetarianism and the pH miracle diet - What You Need To Know
To have a healthy body, one should eat alkaline foods because they encourage healthy performance for the body, as well as keep the body in its natural state. Foods that contain acids like dairy foods, wheat as well as meat lower the pH in the body, making it acidic and this can cause the body to not perform as optimally as it should.
Most people have a diet that is based on animal protein and there is a strong emphasis from society to eat meals that do consist of protein. For a long time protein has been said to give people who eat it vitality, strength and good health.
The pH miracle diet encourages people to eat vegetables that have protein for people who want to eat an alkaline diet in the quest to restore the pH in their bodies. With this diet, vegetables become the main source of protein as opposed to meat.
The program discourages people to consume animal protein. This is because sources of animal protein such as meat, dairy products as well as eggs all bring acidity into the body. These foods may also contain certain chemicals as well as other drugs that may also be harmful for the body. Also animals may be given certain substances which when they get to the body may not treat the body well, resulting in certain problems.
People who love meat will find it quite a challenge to switch and become vegetarians, because first of all the taste is great and secondly, it is difficult to suddenly stop doing something that you have been doing for years. Having to adapt tp eating new foods that sometimes you do not like or are not great in taste will be a huge problem for some, but with the right dedication it can be done.
The ph miracle diet does not completely tell you to get rid of all acidic foods, it suggests however that it is better to eat 70% alkaline foods and only 30% acidic foods. Meat lovers will definitely be tempted to eat meat as part of the 30 % for the acidic foods, but it is recommended that other food choices are made that contain less acid than meat, like eggs.
It is a huge decision to become strictly vegetarian in the quest to reduce the amount of acidic foods that you eat. However, for your health educate yourself about what foods are good for you and reduce those that you can do without.
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