The truth about 50 Cent's weight loss and how he did it
The truth about 50 Cent's weight loss and how he did it
Rapper-actor 50 Cent has dropped more than 50 pounds for a new movie. So what exactly did he do and what method did he follow to lose that much weight? His weight dropped from 214 pounds to 160 in just over two months.
And the secret? The actor revaled that it is a strict liquid diet and 3 hours a day on a treadmill that helped him achieve this result. So what is a liquid diet?
There are many types of liquid diet, but one of the most popular ones is Cabbage soup diet. The Cabbage soup diet is a radical weight loss diet that features heavy consumption of a low-calorie cabbage soup over seven days period. For rapid weight loss as a jump-start to a more healthy eating plan, the Cabbage Soup Diet could possibly be a solution. The soup is tasty, low in calories, and contains some vitamins that you need when dieting.
So if you want to go on a similar diet like 50 Cent and cleanse your body, here's what you should know before you begin:
1. How to prepare yourself for success before starting the Cabbage Soup Diet
2. What to do during the Cabbage Soup Diet to reduce side effects, or even avoid them all together!
3. What to do after the Cabbage Soup Diet to ensure that you don't slip back into old habits and end up back on the yo-yo diet cycle right after the Cabbage Soup Diet
4. And finally, how to keep the new you, long after you've finished the Cabbage Soup Diet - this one is essential!
Read more about 50 cent's liquid diet and the cabbage diet soup.