The secret of the beauty of creation, From The Inside Out
The secret of the beauty of creation, From The Inside Out
Women want to be beautiful is as old as civilization. At various times in history, women have swallowed arsenic to improve your skin, the use of warm urine of boys to remove their freckles and took Belladonna produce dreamy eyes. The beauty business is an area in the world 160 million U.S. dollars or a year. The activity of cosmetic surgery is a company with $ 20 million. These industries are trying to play with fear as bad as having to be beautiful and for good reason.Attractive people are perceived as smarter, happier and better in bed. While the beauty industry has never marketed the women, the market for people is growing.
Part of the challenge the industry faces, beauty is truth in advertising. The products have increasingly turned to consumers prepare grandiose claims to be disappointed. The current trend is for the welfare, as well as outer beauty. A healthy person in good physical healthForm is seen as an interesting person. Here are four factors that contribute to the beauty within.
Water. Water is an essential element of the human body. If we are able to replace the water lost, you enter a state of dehydration. If you're thirsty, which saw the start of dehydration. A golden rule is: a urine sample. If the urine is clear, light, color is adequately hydrated. The scarcity of water in the systemcan lead to overeating. Sometimes, when we think of hunger, we are really thirsty. If you are hungry, with one or two glasses of water and wait 15 minutes. If you're still hungry, eat something. I like a bottle of 32 liters of water with me at any time and day. As a rule, finished two bottles a day.
Oxygen. According to Dr. Spencer Way, Journal of the American Medical Association, is not enough oxygen is insufficient biological energycan reveal something of fatigue deadly disease. "enough oxygen for a healthy life. we can save up to 40 days without food, without water for 4 days but not more than 3 minutes without oxygen. because of pollution and reduction of the ozone layer, the percentage of oxygen in the air , it is expected that approximately 21%. adequate levels of oxygen are not very important for organisms living in a hostile environment full of oxygen.
Colostrum and Leptin. Colostrum is Foods rich in natural anti-aging and immune factors. Leptin is a hormone similar to the small protein produced primarily by fat cells. Small fat cells produce more leptin than the large fat cells. Leptin is important because it sends a signal to suppress appetite. Some of the advantages of the combination of leptin colostrum are: loss of thumb, build muscle mass, a high energy level, strengthen and tighten the skin, better sleep and more. I think a combination is essential to achieve > The beauty of the interior.
Sleep. Adequate sleep is important more than one level. It 'the first line of defense against stress. Cortisol, a hormone released during stressful events and, ultimately, may lead to the risk of infections and diseases. Sleep is also important to minimize the weight gain. Many Americans are deprived of sleep are overweight. The proposed amount of sleep for the average person is 8-10 hours. When Sophia Loren, actress and popular government> The best thing is called in the sixties and seventies, as always so beautiful in old age, his response was that the PNA every day.
As a final note: If you are a supplement of vitamin A, dark urine for several hours after ingestion. There are many companies that offer products that increase oxygen levels in your system to confess to advertise themselves. As always, exercise due diligence in selecting products. If you try to follow this guide, beauty, you should seeResults in terms of look and feel younger and healthier.
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