The Weight Loss Secret Diet Companies Keep Secret
The Weight Loss Secret Diet Companies Keep Secret
The diet and weight loss business is a multi-billion dollar industry. By the way they bombard us with commercials and ads, it appears that all they want to do is help us lose weight. Actually, however, they have no interest in helping us lose weight. They just want our money.
They already know the odds of someone losing weight with their products and keeping it off are through the roof. But they won't ever tell you that. When was the last time you saw a weight loss commercial that showed their spokesperson five or ten years after they started the diet.
You can actually lose weight with diet products/plans, but that's not the main issue. The issue is how do you keep it off? Now there is a secret to keeping it off, but most people aren't aware of it. This is precisely the secret the weight loss companies try to keep from you at any cost, because otherwise they would all go out of business.
Listen up, and I'll tell you how you can change the way you diet forever.
First, let's deal with the myth that you don't get fat because you don't exercise. It's not true. You get fat because you don't eat the correct foods at the correct intervals each day. If you ignore this, you'll end up storing most of the calories you eat as fat, no matter how much you starve yourself or exercise in between.
Also, low calorie diets are pointless, because your metabolism's response to a drop in calories is to re-adjust itself. It will start burning fewer calories.
This is the reason most diets fail in the long term. But it doesn't have to be this way.
"Fat Loss For Idiots" is a 10-step system that is basic and simple enough for anyone to do. It's the end of yo-yo dieting and the beginning of permanent weight loss.
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