The Vegan Diet - There Is More To Veganism Than What You Eat
When people think of a vegan diet, they quickly start thinking about all the restrictions you can have by following this type of lifestyle
. They start thinking and stressing out about the ingredients found in the type of food they are choosing, or they start reading every single label on the products they buy at the supermarket.
Of course this are important points to consider when going on a vegan lifestyle but there would be a time when you reach a point in which you notice that being a vegan is more about the food you eat. When you reach that point, you will see veganism not as a strict diet, but more as a mean to grow as a person.
One interesting fact I have notice on friends that are vegans, and also on myself, is that you start becoming more aware of your surroundings and how you start reacting to situations. This is also true about a new journey towards spiritual growth.
You see, there will be that point in which you will know so much about the food you are choosing and all the nutritional information each food has, that it starts to become second nature. Once you reach that point then you can start focusing more about the true reason why veganism is part of your life.
To me, I wanted to become a vegan because I just couldn't see the solution to my acne. I tried every product there was but with no results until I went vegan. Now that I know more about this diet, instead of thinking about what to eat or worrying if I'm getting the right amount of proteins, I have more time to focus on things that matter the most to me, such as my impact on the environment and my relationship with all living things. This has taken me to a different path that I did not expect when I chose to become a vegan.
So do not give up on this diet because you feel more restricted on your decisions. Just keep on learning more about this diet until it becomes your second nature, then you will see new paths opening into your life.
by: James Takahara
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