The Miracle Cabbage Soup Diet and Why It May Not Work For You
Several well-constructed diets today recommend eliminating or drastically reducing carbohydrate intake to lose weight
. Particular emphasis is placed on refined carbohydrates. Most diets recommend elimination of refined sugars and desserts from food intake anyway, so this is a step that is consistent across diet plans. Many healthy diets recommend adding more fiber to the diet. This action promotes good elimination and healthy cardiovascular systems.
The recommendation is to avoid wasting your time on the Miracle Cabbage Soup Diet. It's not likely to result in more than a few lost pounds. The diet is inherently unhealthy and difficult to follow for more than a day or two.
The Miracle Cabbage Soup Diet and Why It May Not Work For You