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The Dangers of Using Laxatives to Lose Weight

The Dangers of Using Laxatives to Lose Weight


It is true that some folks who have being trying to lose weight have been informed that laxatives can help out in the quest to lose weight. The whole theory is that you can eat as much food as you want and afterward make use of laxatives to force the food through your body quickly; therefore, your body will not be able to absorb the calories before the nutrients are passed through the body.

This myth is very dangerous. As most laxatives function by forcing large quantity of water into the stool. As a result, it causes the fecal matter to pass very fast through the intestines. This expulsion can be forceful and horrible.

The problem with the theory that laxatives will let food to be expelled before your body absorbs the calories is that by the time the food you eat reaches the intestines, nearly all of the calories and nutrients have been already absorbed. Therefore, the use of laxatives for weight lose is meaningless. Not only that is it meaningless, it is as well very dangerous.

You may possibly see the drop of a few pounds if you make use of laxatives to lose weight; but, this is as a result of loss of water. Laxatives works as follows: they draw water from the body and then make use of this water to make softer the stool and drive out the fecal matter from the intestines. And the moment you rehydrate, you will add weight again.

If you have been considering losing weight with laxatives then the danger is that the loss of water can disturb the delicate balance of electrolytes in your body. It is not possible to rehydrate your body very fast enough if you regularly make use of laxatives to lose weight fast. Another thing with losing weight with laxatives is that the imbalance of electrolytes can in actual fact be life threatening.

Making use of laxatives to lose weight is not the best way to lose weight. I will only say that the fastest way to lose weight effectively and safely is through a sensible mixture of diet and work outs. You can easily lose weight fast by making healthy choices in both your diet and your activity level not by making use of laxatives for quick weight loss. You will be able to watch the pounds drop off and enjoy a longer and healthier life. To have a look Click Here Now

http://www.articlesbase.com/health-articles/the-dangers-of-using-laxatives-to-lose-weight-2738310.html
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