If you haven't suffered from excessive facial blushing you just do not know the severity of this condition
. From an outsiders view, a little redness on the cheeks does not seem like a big deal. But if you are a victim of excessive facial blushing you know how it totally consumes your life and needs to be resolved. Learn how to stop facial blushing for good! In order for your blushing to stop you have to completely believe in a cure. Up to now, you may have been dissapointed in finding out how to stop facial blushing. Well relax, sit back and enjoy your new found freedom!
More and more people are affected by blushing disorder affecting the central nervous system but finally peoplecan startovercoming blushing.. Follow these techniques and see noticable improvements in your facial redness. These are all tried, tested and true! Hundreds of former blushers used these systems to overcome and stop facial blushing.
1)Take Omegga 3 Capsules - Act as an anti imflammatory agent and lower anxiety levels. Give a sense of overall well being.
2)Drink 8-10 Glasses of Water Everyday- Cleans out the body of toxins while cooling the overall body temperture.
3)Take Vitamin B Organic Nutrients - Help body handle stress and therefore positively contribute to the disorder. The less stress, the less redness.
4)Exercise Everyday - This may sound like a hassle but it really contributes to the overall wellness of your body and how it functions in certain situations.
5)Limit Trans and Saturated Fats - Fats are imflammatory and limiting there intake would help with the initial blushing response when entering social situations.
6)Minimal Sugar Intake - Same as fats, sugar is imflammatory and should be avoided as often as possible
7)Lots of Fresh Green Vegtables - Contain Chlorophyll and they clean out the toxins from the blood.
8)Hypnosis - Most important for specific excessive blushing conditon: blushers get stuck in a thought process that needs to be broken in order for the symmptoms to start improving. It is highly recomended you find a facial blushinghypnosis program online.