Staying Together Through Thick And Dieting
It is very obvious that men and women have different wants and needs
. This is especially true even when it comes to weight loss and dieting. Actually, dieting is indeed difficult. We will try to find out through the course of this article how difficult it is if we are to do it as couples or how it would ease up the path towards weight loss.
In this day and age, there are rampant choices of diet around. There are the most famous ones which is the Atkins and South Beach. There are also those that are being endorsed by famous personalities and celebrities flaunted through advertisement hypes.
The most common problem couples are bound to encounter is the individual difference aspect. No two persons are alike and it goes the same for dieting. Our body type, food preference and weight loss needs are never the same with others that is why sometimes it is more recommendable to have a personalized or individualized diet plan.
So what are the potential benefits of dieting as a couple ending up in a successful range? First, attitude is an aspect that comes into the picture. If you are most likely have the same wavelength in this area then success is a possibility. There are times that one may tend to cheat on their chosen diet, having someone to bring you back or encourage you on the right path is a good thing. It is much easier to fight off temptation in this manner, knowing that someone will be watching your back when you feel the urgency to give in especially when faced with your most favorite dishes and treats. The same goes when one feels frustrated. Encouragement from your partner is the great boost one may need to lighten up the burden instead of carrying it alone.
If a couple have decided to go on a diet together shopping for food would be a very enjoyable and easy activity. Unlike when only one of the spouses has decided to go on a diet it is much a burden to shop for food you may not be able to eat. And don't you find it a bit expensive to shop for two different types of meals?
But couples should also expect some bumps along the road. Sometimes weight issues can bring couples together as well as break them apart if the communication lines have experienced some gaps. In light of losing weight, the more leaner one gets or slimmer for that matter, the attraction that may have been lost before may aflame after some time. The aesthetic does not matter much for couples but to begin with it is too hypocritical to say that it did not matter the first time.
It is never a good idea to push your partner into the same diet path you want. It should be something mutual and agreed upon by both parties or else it may end up as an everyday dispute when one can't tolerate the type of diet the other is pushing for.
The best thing to do in encouraging your partner in a diet plan is to set off some good examples. Prepare meals and experiment on recipes that the other one may enjoy the type of diet you are engaged in as well.
by: Charles Volcolatte
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