Reach Your Weight Loss Goals With Hcg Diet Program
More and more people are getting heavier each day
. This is a problem that we are facing at the moment while trends of obesity are growing at an alarming rate worldwide. Although the figures in the statistics may vary, things like race, economic status, gender or country is already out of the question.
A person is running a higher risk of possibly developing chronic diseases like diabetes, cancer or heart ailments, among other sickness, if they are obese or overweight.
According to the World Health Organization (WHO), there are more than 1 billion overweight and 300 million obese individuals worldwide. Although the reason for this is multifaceted, it is high time for us to confront the problem and aim for a solution.
Right now, the advance in technology can help people shave off the fat. Maintaining it is the challenge. Undergoing the HCG diet will solve that problem for obese and overweight people.
HCG, a hormone that is secreted by a pregnant woman's body to govern its functions, is an effective helper in losing weight based on research. Males also have small amounts of HCG in their bodies.
The key to the diet is the body's metabolism. HCG suppresses the appetite. The body recompenses by activating a release of HCG if there is an additional need for nutrition and energy. It speeds up the body's metabolism and breaks down fat for the body's energy needs.
There is an increase in HCG diet's popularity due to the many positive comments of its users. This diet, developed by Dr. Simeons, includes a combination of HCG supplements by injections or drops and a specially-made low-calorie diet. It would be good to consult a weight loss physician first before starting with the diet to avoid any possible problems in the future.
Dieters have to take maximum fats on the first two days of the HCG diet. Afterwards, they will be limited to a VLCD, or very low calorie diet, until the 23rd or the 40th day. 500 calories is the limit per day.
Sugar or starches are not allowed when dieters shift to a higher calorie diet on the following three weeks. No need to worry for this change because the addition in the daily calorie intakes will not cause any additional weight if they avoid the starches and sugars.
It is crucial to get enough sleep and drink more fluids all throughout the HCG diet. Apart from the HCG supplements and the VLCD, liquids will help the dieter detoxify and purge the body of fats.
by: Wayne Wilson
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