Pregnancy Pillows Uses for Expecting or New Mothers by:Andre' Savoie
Mothers often turn to a pregnancy pillow during maternity when they begin to have trouble sleeping or resting
. And everyone knows that getting the proper amount of rest during pregnancy is vitally important to the health of both baby and mom. But unfortunately leg cramps, back pain and other related aches and pains can keep expecting mothers awake at all hours of the night.
Pregnancy pillows can help ease many of these symptoms by alleviating the tension and stress caused by lying down while pregnant. The extra support for your knees and back help create a more natural sleeping posture and make resting much easier.
Pregnancy Pillows Can Also Double as a Nursing Pillow
If you are like most people and seeking extra value in today's economy - look for a pillow that will let you use your pregnancy pillow for other activities with your newborn such as breast or bottle feeding or can even serve as a safe spot for tummy time with older babies.
* Pregnancy Sleeping Pillow: Sleeping on your side is often a preferred sleep position because it takes the pressure off of a pregnant mother's abdomen. However this side position can create stress on the hips and knees - a problem fully fixed by a pregnancy pillow. Look for a good maternity pillow that has an oversized or v-shape design that makes it perfect for tucking between your knees and sleeping on your side.
* Nursing Pillow: A good nursing pillow will have an oversized design to help take tension off of the back, neck and shoulders and provide a safe platform for your infant. Other innovative features to keep an eye out for:
- Rounded design to alleviate pressure on the abdomen
- Breathable fabric to prevent seating or overheating