Natural Treatment For Fibroids - Dietary Changes Can Help
If you have fibroids, you may well feel frustrated and disappointed with the options given to you
. "Watchful waiting" which means taking no action, is usually recommended once you have received the diagnosis that your condition is not dangerous.
This approach is fine if your fibroids are causing no problems, but when you have a situation where fibroids are affecting the quality of your life, then it is only fair on yourself to consider your options, and natural treatment for fibroids is one to carefully consider.
It is very easy to underestimate how what we eat affects our health and well-being. Somehow, we forget to connect what we put into our mouths with how we are feeling and how good or bad our health is. This is a grave mistake. Our diets can impact on all aspects of our health and well-being and contribute to various conditions and diseases, some of which are life-threatening.
With regard to fibroids, determining the precise cause in an individual can be very difficult, as it is believed that fibroids grow in response to a number of primary and secondary factors, including:-
* Insulin resistance
* Obesity
* A weak immune system
* Hereditary factors
* Higher estrogen levels
* Environmental toxins and pollutants
* A bad diet
Although there are various strategies which can be used for natural treatment for fibroids, it has been shown that one of the most important and effective steps is modifying the diet. The main principles include:-
* Eat organically
* Avoid processed carbohydrates
* Eat at least 5 portions of fresh fruits and vegetables
* Drink at least 2 liters of filtered water daily
* Avoid caffeine and alcohol
* Eat just small amounts of organic meats
* Avoid conventional dairy produce
* Avoid processed foods, particularly meats
* Keep fat intake to a minimum
As well as dietary modification, other methods of natural treatment for fibroids include detoxification, carrying out cleansing protocols and supplementation.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.
by: Gail Atkinson
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