My Weight Loss Experience with the Acai Berry Diet
If you have been fighting the weight loss battle for most of your adult life like I have
, then youll know that losing weight, and getting the weight to stay off permanently, is no easy task. All my adult life Ive had to watch what I eat, mentally counting calories with every mouthful I swallow. Every time I go to a social function with friends and family, like at Christmas time or Thanksgiving, or even business functions, I would peck at the food like a bird, carefully restricting my food intake, while everyone else tucked in heartily, consuming mounds of high calorie dishes, and digging into second helpings with merry abandon like there was no tomorrow. And the awful part of it was that they were all thin, while I was the only fatty there. It just did not seem fair. No, its definitely not fair when youre born with a chronic weight problem like me. Its not fair that your metabolism is slower than everyone elses, and that every mouthful of food you swallow seems to turn instantly into fat. How can it be fair that everyone I know can eat whatever they like plates piled high with seconds, desserts, chocolates, junk food of every description and yet remain slim and trim and not gain an ounce of fat? This problem has had a profound psychological effect on me and on my life. I know that I have under-achieved in my profession because of it, and I have always felt like a second-class citizen - as though there was something wrong with me. As though I am not as good as everybody else. How could I be when I was the only overweight slob in my family? If youre reading this article, then you will know exactly how I felt. Perhaps, like me, you have been on one diet or another for most of your life? Ive been on so many different types of diets I can hardly remember them all. Fad diets, starvation diets, soup diets, diet pills you name it. And then
I found the Acai Berry diet. At first I thought it was just another Fad Diet. But then I started to read about the successes people were having with it, and
I saw high profile celebrities discuss the magic of the acai berry on TV talk shows, so I thought, what the heck, Ive tried just about every diet in the book, why not try this one? What I discovered was this: losing weight is not a mysterious process if you choose the right natural diet supplement which, in my case, proved to be concentrated acai berry. But taking Acai Berry concentrate by itself is not enough. You need to combine acai with sensible eating and plenty of healthy exercise such as walking, swimming, cycling or other fun activity that you enjoy. These three things: acai berry concentrate, sensible eating and mild but constant exercise, has proved to be the right combination for my personal weight loss program. One of the advantages of acai berry is that it speeds up your metabolism, which means you burn calories faster. Also, I have found that it seems to curb my appetite I dont get those horrible hunger pangs anymore. After following the Acai diet for two months now, Ive managed to get my weight down to a manageable level, and I must say these days I feel fitter and healthier than I have in ages. So, my verdict on the Acai berry diet? Yes, it has worked for me and I am certain it can work for you. But dont expect miracles unless youre prepared to invest the time on a more holistic approach: 1) Acai berry Supplement (concentrated formula), 2) Moderate but constant exercise, and 3) Dont starve yourself, just eat sensibly.
My Weight Loss Experience with the Acai Berry Diet
By: Anneline Smith
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