If you wish to to acknowledge what to do to forget your ex that there is no easy result for this|you gotta know that it's not easy|you better be ready to face the reality|you need to understand that it can be fainful|the process can be long}. No one can immediately resolve your questions because regardless how ready you are to move on you will still sense hurt. As many have gone through it, it is usually fearful process that you have to deal with. Most of the times it is also slow process and you should be prepared to treat it properly. Sometimes you believe that you have defeated it but in fact you are not. If someone or something reminded you of your ex you would finally sense sadness and hurt over again. It does not also make you over him or her yet.
If you trust in relationship and terminate it, it will surely affect your feelings that can make you sorrowful for years, sometimes all your life. You need to battle for the emotion to avoid depression and destroying your potential as well. Feeling hopeless is your worst emeny which leads to low self esteem. Getting over with someone is the immediate thing that you should be thinking of right after the break ups. The hardest role of break up is after through thinking it will make you ask how to forget your ex you can't leave without.
If breakup hurt you so much and is fresh the only way to handle it is just to confront the trouble and go with it. The situation can be hard and painful. You need to find something that will decrease the hurt. The best way you can manage is to get rid of everything that will bring memories of him or her. Pictures and other matters that are visual in your house should be got rid of. If you can give way the items away place them where you can't have access to them. If not you can put in it at the store. Most individuals who are in the identical position as you don't have a clue of what to do.
Sometimes having troubles handling with break up, it would be benefitting if you ask for directions and help of the professional. By practicing this you will be able to defeat the pain without leading into serious problem.And I have to add that you'll get better faster if you get help from a professional. Professional and expert can quickly help you out with this make sure that you follow what people tell and you will be astonished that you were effective to overcome it. Talk to your love ones, leasing it out is the greatest way to do it. In the end you will come alive feeling OK and happy to face the reality again. The people you know will help in coping with the pain, Gather with people you love to heal faster. It is essential that you have someone whom you can depend into if you are suffering from pain.