Medi Weight Loss Orlando Fl - The Truth About Weight Loss Programmes
Medi Weight Loss Orlando Fl Don't you ever get sick and tired of the endless trail
of weight loss programmes - both the long-established, global programmes such as Jenny Craig. Atkins, Weight Watchers, etc, and the weird and wonderful "fad" diet programmes that crop up regularly, such as the maple syrup and cayenne pepper diet, or the Baby Food Diet, both of which are reportedly favoured by some of the most famous actresses and supermodels in the world. There are weight loss programmes to cover virtually every type of eventuality; how many can you name in a minute? In addition to the "big" ones mentioned already, what about Doctors Weight Loss, Medi-Fast, the LEARN diet, the Mediterranean diet, the Metabolic Code Diet, the Ornish Plan, Slim-Fast, South Beach Diet, Zone Diet, Cabbage Soup diet, etc, etc, etc,...get the idea? These diet programmes are often very different in their requirements and expectations, but invariably they are usually all sold using very high-profile, glossy marketing campaigns, often with celebrity endorsements, some vague pseudo-science justifications and some very convincing "before and after" photos of existing/previous dieters. And they also have one other very significant thing in common - they are all designed to make as much money as possible for the programme owners!
Medi Weight Loss Orlando Fl Let's get real for a minute; weight loss programmes are designed for gain - monetary gain. Yes it's possible that you will lose weight on one of these programmes, but you may actually be surprised how little weight you lose over the period of the programme (especially when compared to the amount of money you spend) - and it is also very likely that as soon as you give up the programme, you will put all the weight and even more, back on. This is why desperate obese and overweight people become serial dieters - because diet and weight loss programmes don't work. The other consideration is that some diet programmes are extremely risky - for example the maple syrup diet delivers only 60 calories per day, instead of the 2,000 recommended by nutritionists. This means that - by definition - they can and only be used over the short-term, which leads us back to the problem of longer-term regain of weight. And that's before we even consider the potential health risks that you may be subjecting yourself to when you are actually on the diet; try doing an Internet search on the health risks of the Atkins diet and you will see what I mean. If you really want to lose weight, what you need to focus on is getting fit. This means making major changes to your lifestyle - life-long changes to the way you eat, what you eat and your activity levels. Forget the expensive weight loss programmes, focus your mind on achieving and maintaining a healthy future...and you wont look back.
Medi Weight Loss Orlando Fl Medi Weight Loss Orlando Fl - The Truth About Weight Loss Programmes
By: Diet Advisor
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