Maqui Berry and the weight loss debate
In recent years the western world has been snapping up super berries' like Acai and
Maqui with abandon, attracted by an impressive list of potential health benefits.
Maqui berry is one of the more recent additions to the list of popular superfruit supplements and its amazing nutritional powers, along with widespread press coverage, has seen it become arguably the most talked about super berry around.
Of all the benefits of taking
Maqui berry as a health food supplement (either as Maqui juice or as capsules), weight loss is the most fervently debated, unsurprisingly given the size of the world's weight loss market. We're all looking for a weight loss panacea that doesn't harm our health ideally one to boost the healthy diet and regular exercise we know are essential. Many people are turning to the Maqui superberry for exactly this kind of weight loss boost. This is because of the incredibly high antioxidant levels present in the Maqui berry in fact this South American berry is thought to be the world's highest antioxidant superfruit, beating even the highly nutritious Acai berry (as measured by ORAC).
Antioxidants react with free radicals and help neutralize them, thus diverting their attack on vital cellular components. By sacrificing themselves, antioxidants reduce damage to vital cells and tissues within the body. In this process antioxidants form new free radicals, but they have the capability to achieve a stable state by dispersing and spreading the charge of the odd electron over the specialized molecular structure of the antioxidant or by releasing the extra energy as heat. This action helps eliminate toxins from the body and it's here that the antioxidant-rich Maqui berry is thought to be able to help with weight loss. More effective flushing' of toxins can help to shift pounds because a detoxed body is a healthier body. In turn, a healthier body means a more effective metabolism which gives you the ability to burn fat and calories faster.
The Maqui berry is not a weight loss wonder there is no avoiding diet and exercise when it comes to losing body fat. However, there is a good reason people buy Maqui to aid weight loss, as well as to help fight the ageing process and to feel more energetic, and that is the huge burst of antioxidants that this little purple berry provides.
To buy pure, organic Maqui berry, as well as many other types of superfood supplements, visit Rainforest Foods at http://www.rainforestfoods.co.uk/.
Maqui Berry and the weight loss debate
By: Amanda
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