Make A Wedding Diet Top On Your Wedding Makeover List
You want to look good in front of your guests on the day
, but you also want the photos to show you off as the most beautiful bride. Your wedding photos are there to capture your beauty (or otherwise) forever so they need to be perfect.
But with a population of overweight people and the trend towards getting married later in life, the reality is that a lot of brides will be heavier that they were. This doesnt mean that the groom is worried, but often the bride is concerned that she wont be the prettiest lady on her special day.
Planning Your Wedding
Planning a wedding is never a simple task.
You have to plan the day itself including arranging a venue, the catering and the flowers. The venue needs to be perfect and
You need to plan for the music and the dreaded guest list!
It can be fun planning a wedding but there are always going to be a few issues that you will need to deal with and for most brides their appearance on the wedding day is on the top of that list.
To look stunning often means you want to ensure that your body is slim while still retaining those curves and shape. You want your arms and legs to look toned not flabby and your tummy and bum need to look great too.
In reality, you want to look like a princess and princesses dont have a fat tummy or big bums!
So you need to lose weight and tone up before your big day.
When Should You Start Your Wedding Diet?
There is no one answer that would suit all brides.
The amount of time you need really depends on how much weight you want to lose and how much toning you want to do.
Time pressures can occur if you have already ordered your wedding dress in a smaller size, have been given or loaned a wedding dress that is a size too small or have put on weight since purchasing your wedding dress.
In a perfect world you will have allowed enough time to sensibly and safely lose the weight you want so that you look stunning on your wedding day. But for most of us there will never be enough time to fit everything in before the wedding day.
We need help!
Eat Well
It is easy to say you should watch your diet and eat well for the months leading up to your wedding day; however we know that during these busy and stressful times maintain a good healthy diet is more difficult than usual.
Exercise
Again, it is easy to say that you should exercise regularly in the months leading up to your wedding, but really there are so much better and more important things to do. Exercise is often hard to fit into a busy schedule.
Crash Diet
A crash diet is not recommended.
The problem with a crash diet is you are making sudden changes to your diet with the goal of losing weight and this normally means staving your body of the nutrients it needs to maintain a constant level of health. Upsetting this balance within your body can lead to other health issues with a common initial problem being skin issues.
A crash diet does also not help with giving you a toned body and even if you lose weight, you can quite easily look unhealthy and flabby.
Diet Pills
The problem and danger with diet pills is that those affect your nervous system. Most contain caffeine as the main ingredient which will make you feel edgy and moody.
With a pending wedding, the last thing you need is any more stresses!
Metabolic Diet
A
metabolic diet is the best and safest way to lose weight.
With most diets you have to change your habits (eating and exercise) to have any chance of success and during the build-up to your wedding you have probably got other things that you need to focus on.
With a metabolic diet the key focus is to boost your metabolism so that you burn fat and efficiently digest your food so that you dont store any fat. It is all about making your body work better so that the nutrients that are needed are taken out of the food you eat, while the rest is flushed through your system and expelled rather than being store by being converted to fat.
A metabolic diet can be started immediately by using the Ayurvedic supplement known as the Yogic Slim.
Yogic Slim is easy to use.
You simply take twice daily to boost your metabolism.
Get Started Today
So before your wedding day you should plan to start a metabolic diet to get your body in shape.
You should try to also include some exercise and watch what you are eating too but dont get stressed over this as you have better things to do. Instead, put your efforts into accentuating your best features hair, hands, eyes, smile and work on your inner beauty.
You will look radiant on your wedding day, I promise!
.
by: Stuart Wills
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