Learn about the methods with HCG diet reviews
Learn about the methods with HCG diet reviews
HCG hormones are available in two forms. It is available either as an injection or oral drops administered under the tongue. There is no strict time prescription to take it as long as it is taken the same time per day. Most people prefer to take HCG in the morning before they do an activity for the day.
Since HCG will burn the excess fat in the human body with the danger of also touching the natural fat that a person needs to perform daily activity, the body should be prepared before going into the diet plan.
At least three days before the start of the HCG diet a person should eat as much food as possible to make the amount of fat cells at the largest. When the HCG diet starts, only 500 calories per day are allowed to be taken by the person under the program. This daily calorie count will last for two to three weeks and must be implemented strictly. Coffee, tea and water, is allowed in any amount as long as it has no sugar content. Only grilled or boiled beef, chicken, veal, lobster, white fish, shrimp, and crab are the meat allowed.
On the other hand, the only allowed vegetables are chicory beet-greens, tomatoes, chard, spinach, onions, fennel, celery, asparagus, cucumbers, cabbage, and green salad. An apple, half cup of strawberries, and half piece of grapefruit are the fruits allowed in the diet.
When reading some HCG diet reviews, you will discover that not everybody who went into the diet plan were successful. It is highly recommended that you study the pros and cons before going into the HCG diet program carefully.
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