Is Your Diet Turning You into a Sumo?

Don't Want to Get Fat? - Lessen the carbs and increase the fat

, but restrain yourself from over indulging. A low carb, protein and fiber rich diet is a superb way to battle hunger pangs. Look at it this way; you may well be able to finish six slices of bread with some sort of spread on them, but could you finish six eggs and a few strips of bacon?

Is Your Diet Turning You into a Sumo?

By: Josef

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