Invaluable Clues To Score A Lighter Figure By Following Hcg Diet And Weight Loss Program Specialy Ma
How to Cheat your HCG Diet
How to Cheat your HCG Diet
If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
HCG Diet Maintenance
Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
The Evolution of HCG Diet
With the use of HCG drops and following the diet protocol that is specific in your HCG diet and weight loss program, you can begin to burn abnormal fats right away while leaving the structural fat and fat reserves in place so as to keep your body healthy. According to the reports, an average loss of 0. 5 to 2 pounds each day is possible if these diet guidelines are followed strictly. Along with the decrease in pounds, you will see inches melt away and those abnormal fat deposits will begin to disappear. Additionally, your complexion will improve, blood pressures that are high will drop, and wrinkles will lessen. The good news is that HCG can be used by both men and women with no reported adverse side effects. The HCG diet protocol has been studied in depth since the 1950s and it has cured thousands of people ever since it started. Your metabolism is reset and your body can properly function within three weeks of completing the program. With the constant success of this diet management, there have been only minor changes made to the original program over the last 50 years.
Why Avoid Beauty Products: HCG Diet
The use of beauty products is one of the everyday regimens of women. But there are precautions on what beauty products to use while you are on a HCG diet and weight loss program. There are some hindrances in you goal to lose unwanted body fat like oils, fats, ointments, and creams. When it comes to your HCG diet, these beauty products may not be good for your skin. The absorption of the oils and fats in beauty products is considered the same as eating fatty foods. It is critical that specific lotions, cleansers, and cosmetics should be eliminated since the fact that your body reacts so sensitively to beauty products is why the HCG process needs to be executed with extreme precision. Certain types of cosmetics cannot be used but there is an approved list of products that do not consist of fats, oils, ointments, or creams. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.
by: Tyrone Hunn
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