Increase Female Libido And Sex Drive And Female Libido Enhancer
The fact is that every woman at some point in their life experiences a decreased sex drive
. There are many reasons for this decrease! Smoking, diabetes, depression and menopause are just some of the causes of low female libido.
What are the causes of lack of libido in women?
As is the case with men, lack of desire in women can be of either physical or psychological origin.
Physical causes
1.Anaemia, which is very common in women because of iron loss during periods.
2.Alcoholism.
3.Drug abuse.
4.Major diseases such as diabetes.
Psychological causes
These causes are very common. It's understandable that when a woman is having a bad time emotionally, she may lose interest in sex.
Psychological causes include:
1.Depression
2.Stress and overwork
3.Anxiety
4.Hang-ups from childhood
Foods to Increase Female Libido
Bananas
Bananas contain the bromelain enzyme, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of potassium and B vitamins like riboflavin, which increase the body's overall energy levels.
Place them on a dish in various states of "undress" and have your lady slowly eat some for you. Then gobble yours down and get to work.
Almonds (or nuts in general)
Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones. Additionally, the smell of almonds is purported to arouse passion in females. Try lighting some almond-scented candles to encourage her mood and snack on some (but not too many) yourself to store up energy for your performance.
Eat them raw (with no added salt or sweetness). Or, crush some fresh almonds and sprinkle them on your salad to get the energy you need.
Eggs
Although not the most sensual of foods, eggs are high in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth. Some people will eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.
Have some caviar and (a bit of) champagne during your fun or gobble down some hard-boiled eggs beforehand.
Figs
These are high in amino acids, which are believed to increase libido. They can also improve sexual stamina. Furthermore, the shape of a fresh fig and the sweet, juicy taste are two tangible aspects that are highly pleasurable to the human senses.
How to enjoy this libido food: Feed her some fresh figs and let the juices run all wild while you're both getting revved up
Garlic
Yes, you might need to stock up on some extra breath mints, but it'll be worth it. Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it's a highly effective herb to help increase libido. If the odor just won't work for you -- or you can't stand garlic -- you and your lady can always take garlic capsules instead.
How to enjoy this libido food: Well, chances are you can't enjoy garlic and sex simultaneously, so take some capsules and get it over with.
by: Dr.Mike Boucher
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