Impotence | Causes and Treatment for Male Impotence through Diet
Impotence | Causes and Treatment for Male Impotence through Diet
Impotence is a male sexual disorder that's characterised by an inability to achieve or maintain an erection long enough to complete satisfactory sexual intercourse. Male impotence is a problem that can leave you feeling isolated and embarrassed, but you should know it is a common problem that affects 1 in 10 men. Its causes can vary from stress and anxiety, to underlying health issues such as diabetes and being obese. Using impotence treatment allows you to be more capable of satisfying your partner during intercourse and can restore your sexual confidence.
Causes of Impotence:
The main point here is: more than 4 out of every 5 impotent men are that way because something within the body other than the penis, has let them down.
Psychological Impotence describes the problem when physical causes are not present. Often, pure psychological impotence comes on suddenly rather than over a long period. It can be caused by job stress, a rocky marriage, or financial worries. Any nagging everyday situation which occupies conscious and subconscious thoughts can cause impotence. Also, depression can create it. Concern over poor sexual performance can cause it. It should be noted that almost every man experiences temporary periods of impotence.
Have you recently had trouble maintaining or getting an erection? Are you worried that you may be suffering from male impotence, otherwise known as erectile dysfunction?
Studies have shown that one in ten men in the United States suffer from erectile dysfunction. While that's a large number of men in itself, what's even more astounding is that of those men, almost half never realize they're suffering from it. It's easy to see why a man might try his hardest to ignore the signs in front of him-no one wants to admit to anyone, let alone himself, that he possibly has impotence after all. Still, it's important that all men recognize the signs which may point toward ED as the underlying causes may require immediate medical attention.
There is no single medical test which can be performed to determine whether or not a man is suffering from ED. Like many dysfunctions, the total combination of symptoms and possible causes have to be evaluated by a trained professional to determine if you're suffering from impotence or a more serious issue.
Obviously the main symptom and sign of erectile dysfunction is the inability to maintain or achieve an erection. Even if you're unable to achieve an erection, however, you may not be suffering from the condition, as there are a number of other reasons both physiological and psychological which may be causing your problems.
Find powerful herbal remedies
Herbal Treatment for Impotence
Treating Impotence through Diet:
Eat lots of foods that are high in Vitamin E, which helps to improve blood flow. Some foods high in Vitamin E include soy products, wheat germ, leafy green vegetables and whole grain cereals.
Eat foods high in Zinc, which helps to aid the prostate and improve testosterine levels. Some foods high in Zinc include soybeans, pumpkin seeds and sunflower seeds.
Eat foods that are known to naturally help treat Impotence. Some foods are actually natural libido enhancers. These include watercress leaves, bee pollen and sesame seeds. Try adding some to meals or eat as snacks.
Avoid foods that are high in saturated fats which can cause circulatory problems and block the flow of blood to the genitals. This includes saturated, hydrogenated and partially hdydrogenated fats like red meat, butter, shortening and refined vegetable oils.
http://www.articlesbase.com/sexuality-articles/impotence-causes-and-treatment-for-male-impotence-through-diet-3715383.html
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