If Deep Breathing Is a Principle of Yoga, Why Not Breathe That Way 24/7?

If these people have discovered the benefits of breathing for their health

, their sports, their sleep, and their careers, imagine what it can do for you. Continue with your yoga but make diaphragmatic breathing a habit and I guarantee you will notice a tremendous change in your life, both professionally and personally.

If Deep Breathing Is a Principle of Yoga, Why Not Breathe That Way 24/7?

By: Nancy Daniels

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