I'm Too Old and Stiff To Do Yoga – You Are Never Too Old To Do Yoga!

You are never too old to begin a yoga practice

. My oldest student is 95 years young and hates to miss a single class. In India, 50 years of age is considered an optimum time to begin a yoga practice, signifying a new and more informed stage of life. Whatever your age or level of fitness, you can practice yoga!

I'm Too Old and Stiff To Do Yoga You Are Never Too Old To Do Yoga!

By: Liz Franklin

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