The use of chocolate diet is a way to lose weight fast and safely. Chocolate diet is planned for chocolate addicts. This diet comes with the claims that following a small calorie diet that consists of a little number of chocolate each week, dieters can even lose 7 pounds in two weeks. The diet plans change, as there are tests planned that let the dieter put themselves into one of six classes of chocoholics, and a set-aside diet plan is admitted accordingly.
1. Have the tests in the chocolate diet' book to discover what level of "chocoholic" you are. It is the first step in considering what particular weight loss plan will be like.
2. You will need to adhere to the daily earmarked amount of foods and calories as defined in your variation of the chocolate diet. Here there is no chocolate for the first week.
3. Discover the earmarked diet that fits to your level. These diets will vary from 1000-1600 calories per day, with little number of chocolate added. The small amount will force weight loss to occur.
4. You have to follow the encouraged workout plans- which also depend on what level of chocoholic you fall under.
5. Mostly consumption plans permit unlimited number of small calorie veggies, as well as daily skim milk and herbal tea to substitute for coffee.
6. You have to be following the workout and consumption plans as they are outlined by the diet plan, having in mind the exact standard for calories that comes with the chocolate diet.
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