If you wish to know what to do to forget your ex, see that there is no simplified answer you need to understand that it can be fainful. No one can right away resolve your questions because no matter how easy you are to advance you will still experience hurt. As some have gone through it, it is usually a painful process that you have to deal with. Most often it is senseless process and you should know how to manage it decently. Sometimes you view that you have defeated it but in fact you are not. If someone or flashback of your ex you would finally experience unhappiness and annoyance again. It does not make you over ex yet.
If trust in relationship is something of high value to you and end it, it'll surely affect your emotions that can make you painful for years, sometimes even if you start a new relationship. You need to fight for the emotion to keep off feeling low and ruining your future as well. At this point your thoughts will lead you to worst feelings if you don't do something about it. Getting over with someone is the immediate thing that you should be reasoning of right after the break ups. The toughest piece of break up is after through thinking it will make you ask how to get over your ex whom hurt you so much.
If this is the first time an break up is fresh usually the only way to handle it is just to face the hurt and go with it. The situation can be bitter and painful. You require to find something that can lessen the hurt. I've found that you can practice is to remove all that will bring memories of ex. Photos and other things that are accessible in your place should be moved out. If you can give the items away then do so. If not you can store it at the attic. Most people who are in the same position as you do are doing the same thing.
Sometimes having problems dealing with break up, it would be appropriate if you ask for guidance and assistance of a person you trust. By performing this you you are most likely to got over the hurt without getting into serious problem.Doing this will make it easy for you. Professional and expert can quickly help you out with this make a point that you watch what people tell and you will be surprised that you were capable to overcome it. Talk to people you care, leasing it out is the easiest way to do it. One day you will awaken feeling comforting and happy to face the reality again. The people you know will help in managing with the hurt, Gather with people you love to heal faster. It is critical that you have somebody whom you can depend into if you are annoyed from pain and sadness.