How To Lose Weight Fast: Cabbage Soup Diet to Lose 10 Pounds in 7 Days
How To Lose Weight Fast: Cabbage Soup Diet to Lose 10 Pounds in 7 Days
This is human nature who always want to see result at an instant. Name it, an overnight result of acne treatment or be it anti-aging solution. Sometimes people jump from one product to another product because they don't see any result in near time, whereas 3 months required to experiment a product before you can see result. Weight loss program is no exception. People want a quick solution.
When speaking of fast weight loss, Cabbage Soup Diet is among the famous one. Sarah Michelle Gellar admit to be a fan because it helps her lose weight quickly. People rapidly lost 10 pounds in 7 days, should he or she follow the plan strictly.
What is Cabbage Soup Diet? Cabbage soup diet is a 7 day eating plan. This diet design for short term weight loss plan. In this diet, you have no choice other than eat fruits and vegetables. Here is the Day 1 to Day 7 eating plan:
Day 1 - Cabbage soup plus as much fruit as you like, excluding bananas
Day 2 - Cabbage soup plus vegetables including 1 jacket (baked) potato with a little butter
Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas
Day 4 - Cabbage soup plus up to eight bananas and as much skimmed milk as you like
Day 5 - Cabbage soup plus up to 10 ounces of beef and up to six tomatoes
Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as you like
Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice
How does the Cabbage Soup Diet helps to lose weight fast? The trick is by reducing the calorie intake and flushing fat out your body. Cabbage Soup Diet is all-natural way to detox and lose weight fast. You have to be prepared to go to the restroom more often because of gas and inner cleansing. Like any diet plan, you are recommended to combine Cabbage Soup Diet with exercise 5 times a week.
However, it is not a long-term solution to weight-loss. If you continue Cabbage Soup Diet for more than 7 days, you may lack of nutrition which is needed for our body because Cabbage Soup Diet is lacks good nutrition and high in salt. You are advise to follow this diet 7 days at a time, with at least 2 weeks in between.
Cabbage Soup Diet give you a jump start to shed your extra pounds. After 7 days and lose weight fast, you can continue to improve your health and maintain your weight. Find Cabbage Soup recipe at http://www.healthybeautifulblog.blogspot.com
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