How To Cure Irregular Menstruation
Having monthly periods is a female thing and when a woman sees her monthly period
regularly and timely, she stays in shape both internally and externally. An irregular period also known as Oligomenorrhea, is when a womans monthly blood loss is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be missing or she would bleed between periods.
Causes of irregular menstruations are:
Stress
Extreme exercises and over exercising
Menopause
Diet
Pregnancy
Birth control drugs or pills
This article will inform you of three methods of treating irregular menstruation, these three methods are:
1) Herbal Remedies
Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 101 percent natural. Herbs that are known to cure irregular periods include:
Parsley: good ole parsley! It can be bought at your nearest grocery store. You can use the dried up parsley to brew tea and drink 3 to 4 cups in order to kindle delayed period. You can also use fresh parsley to achieve the same effect and just put a handful of fresh aromatic plant in a pot of hot or boiled water and allow it to steep for about 15 or 25 minutes and strain and viola! It is ready to drink.
These herbs (below) can be used by following the above examples:
Menopause
Rosemary
Feverfew
Sage
2) Medical Treatment
Some people have a lot of faith in orthodox medicine and would settle for nothing less.
Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a womans body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.
Hormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can only be bought with a doctors prescription slip.
3) Lifestyle Changes
Some people might just need to change their lifestyles in order to cure their irregular periods.
Reduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.
Seek professional help: if you suffer from an eating disorder see your doctor, he or she will see to it that you get help for this problem.
Dont engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.
by: Dr. Mital John
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