Man Boobs are caused by an accumulation of fat on the chest that can be caused by a hormonal imbalance or just fat from the foods you eat. But like any kind of fat on the body, man boobs can be eliminated. However, the way they are to be eliminated depends entirely upon the type of man boobs you have. When the type of man boobs you have has bee determined by a health care professional then you have some options open to you in order to get rid of man boobs.
Diet and fitness is one option in how to get of man boobs. Cliff Manchester, former sufferer from man boobs put a diet and fitness program together that helped him. He has now written a book called the "Chest Coach System" for those that want to get rid of their man boobs.
An herbal supplement called Ultimate Gynamax can allegedly get rid of man boobs fast and is considered to be one hundred percent safe.
Another herbal supplement, endorsed by doctors and on the market for six years, is Gynexin Alpha Formula. It is perfectly safe to use and does not require using a diet or exercise and is safer than surgery. This herbal supplement is costly and has to ordered by mail only.
The last but certainly not least option is Gynecomastia surgery. Gynecomastia surgery is very costly and is not generally covered by most insurance as it is considered to be cosmetic surgery. There is a time period prior to the surgery that one must prepare for and then time for recovery. This means taking time off from work. A scar on your chest will remain where the surgery was done and the recovery is painful.
Your decision to get rid of man boobs should be discussed with your doctor or health care professional, and the options should also be discussed. The doctor or health care professional can best be determined which, if any, of these options are best for you.
man boobs are caused by chest fat or hormonal imbalance. Learn more on how to get rid of man boobs and Gynecomastia surgery.