How Did Aretha Franklin Lose Weight?
How Did Aretha Franklin Lose Weight?
How Did Aretha Franklin Lose Weight?
How Did Aretha Franklin Lose Weight? The answer to this question has been quite revealing actually. Even if you're not an Aretha Franklin music fan, this woman has recently had huge success off of the stage - losing weight.
Now, most of us know that Ms. Franklin is a huge recording artist, with a very successful and lengthy career in the music industry. Living life in the spotlight and being treated like gold have definitely taken its toll on Aretha's health over the years. She recently had to battle pancreatic cancer and luckily beat, and now more recently she's had to deal with her weight issues and decided that it was time to take her health into her own hands.
So how did Aretha Franklin lose weight and what did it take to shed 85 pounds? Well, what once might normally presume is that she used her fame and fortune to get the best-of-the-best and make the task of losing weight as easy and painless as possible. Well, this is not the way the story goes... In fact, Aretha is now even more of a role model and is reaching out to an even larger crowd.
Making Changes:
She fought her weight gain with a realistic approach. She took the advice form a personal trainer and her own doctor and decided that it was time for a reality check. This meant cutting out the greasy fattening foods and opting for healthy and nutritious meals. Choosing to drink water and organic juices rather than go for the sodas. Aretha knew that by making even small changes to meal planning that over a given period of time this would dramatically help her to cut down and shed some of the excessive weight that she was carrying.
Getting Real:
Since she had a history of health-related issues, Aretha was well aware of the harmful additives that are put into certain food items found on the shelves. Cutting back (and even cutting out) on the preservative foods, processed and chemically treated foods was one decision she knew was not only ideal for losing weight but for keeping an all-round healthier diet that focuses on nutrition and bringing in good while getting rid of the bad.
There's No Secret:
A lot of people who stay current with the news are curious to know just exactly How did Aretha Franklin lose weight, and 85 pounds to be exact? Well, as you now know there is no real secret formula. Even if you're one of the biggest selling female vocalists of all time. It took Ms. Franklin dedication, a real commitment and the follow-through mentality to her into a size 14 dress. She's proud of her body transformation... and she should be!
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