Hot Yoga - what you need to know about hot yoga

Naturally, some cautionary words can be said about Hot Yoga as well

. If you are pregnant or have serious heart conditions, the heat should probably be avoided. Ask your doctor if you are not sure whether you should take part. But for the majority of yogis, the hot room will be a great place to practice! If you want to learn about hot yoga visit www.100percentyoga.com

Hot Yoga - what you need to know about hot yoga

By: Lionel Fishman

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