HCG Diet Protocol

The recommended dosage of HCG injections to be given to the person is as low as 125 IU

. In addition to this, the person is advised to not increase his/her daily calorie intake beyond 500 cal with a diet comprising high protein, low carbohydrate and low fat. The course called the HCG Diet Protocol lasts for almost 34 weeks with 2325 injections of HCG and a low-calorie diet. The diet includes any beverage without sugar in the morning with just 1 tbsp of milk in 1 day. Boiled or grilled chicken breast, crab or mutton (100 gms) with any one boiled vegetable from a range of chard, spinach, green salad, celery, tomatoes, onions, cabbage and cucumber. Any fruit (preferably apple) in the evening followed by dinner similar to lunch.

HCG Diet Protocol

By: andyblink

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