When your ex doesn't want to see you anymore, but you are still in love with your ex and you really are trying to think of what you can do to get that person back one of the first things you may think of doing is sending your ex expensive gifts to show how much you love them, stop don't do it, this will have the opposite affect and is unlikely to result in the outcome you obviously want.
When you have decided that you must have your ex back after a breakup approach your plan to get your ex back in a methodical and rational manner. Panic doesn't work, bombarding your ex with texts or phone calls or both will have a very negative effect and may lose your love for good.
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While you are concentrating on what you can do to get your ex back you need to keep your spirits up don't allow yourself to become down and depressed. Take the time to go out and mix with friends this will lift your mood, even though you may feel that you do not wish to do so.
Take time out to exercise this will have the effect of calming the mind and lifting any depression it will enable you to become more focused on your predicament it is not important to become a
member of a gym, just take regular exercise and get yourself out and about.
Over indulging in alcohol will not be part of your plan to get your ex back and will have a negative effect on your mood, resist this at all costs. A small amount of drink is ok but you need to
keep this under control.
If you can manage these points successfully you are at the beginnings of a plan to get your ex back