Figuring Out the State of Your Weight

Gaining weight is something you can do by yourself

, but to lose weight, most people need the support of family, friends, and, often, strangers in the form of professionals and members of support groups. In the past, if diets have failed you, your support system may have been weak. If so, you may have given up and gone back to your old habits.

Figuring Out the State of Your Weight

By: emily gwean

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