Fatty Liver Diet - How A Liver Diet Menu Can Save You
I thought that there was no way to cure my fatty liver disease
. I have got it for over 2 years and it has been fairly challenging to feel unusual abdominal pains at uncertain hours of the day. Fortunately, I learned about the potential of a proper liver diet menu.
I have known that regular exercise and a healthy diet can improve a liver disease patient, but it has been challenging simply because there had been no specific liver diet menu that I could basically follow. I sought to find out about weekly liver diet menus and recipes of meals that I could cook and prepare for myself.
Not too long ago, my nurse told me about an e-book by another nurse, Dorothy Spencer, entitled "Eliminating Hepatic Fat: The Fatty Liver Diet Guide and Factbook". I was happy that from the title itself, I could plainly see that the book was about a diet guide and I was wishing for a liver diet menu.
I wasn't dissatisfied! The book talks about fatty liver disease in a clear and straightforward manner and it provides suggestions on what I have to do to treat the disease such as proper diet. Moreover, there was a liver diet menu inside the e-book that was easy to follow because the recipes are also in the book! I never imagined that a liver diet menu could be as complete and simple at the same time.
The liver diet menu merely makes sure that the liver patient doesn't exceed the total fat limit for each day, so the food's calories have been accurately measured. I was glad to at last be able to begin my diet with the liver diet menu.
A few months later, when I went back to the doctor for my check-up, he observed that I was quite feeling better and asked what I had been taking. I told him that I had been using a liver diet menu. He performed the tests once again and discovered that my lab results were revealing better conditions even though I haven't been totally cured. This gave me lots of hope and I have made a decision to stay with my liver diet menu.
Liver Disease Dietby: Aikednea Johansen
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